Following is a combination of juices that will help improve your health:
For boosting and cleansing our system:
Carrot(100gm) + Ginger(10gm) + Apple(100gm)
To prevent cancer, reduce cholesterol and eliminate stomach upset & headache:
Apple(100gm) + Cucumber(100gm) + Celery(50gm)
To improve skin complexion and eliminate bad breath:
Tomato(100gm) + Carrot(100gm) + Apple(50gm)
Avoid bad breath and reduce internal body heat:
Bitter gourd(50gm) + Apple(50gm) + Aloe Juice(100ml)
Improve Skin texture and moisture and reduce body heat:
Orange(100gm) + Ginger(10gm) + Cucumber(100gm)
To dispel excess salts, nourishes the bladder and kidney:
Pineapple + Apple + Watermelon
To improve skin complexion:
Apple(100gm) + Cucumber(100gm) + Kiwi(50gm)
Regulates sugar content:
Pear(100gm) & Banana(100gm)
Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization:
Carrot + Apple + Pear + Mango (Each 50 gm)
Rich in vitamin C + Vitamin B2 that increase cell activity and strengthen body immunity:
Honeydew + Grape + Watermelon (Each 50 gm)
Rich in vitamin C, E, Iron. Improve skin complexion and metabolism:
Papaya + Pineapple + Guava (Each 100 gm)
Rich in vitamin with nutritious and prevent constipation:
Banana + Pineapple + Curd (Each 100 gm)
For best result take each juice as per the need with 100 ml water for 40-60 days on empty stomach
Fruits & Vegetables Benefits:
Fruit & Veggies
|
Benefit | Benefit | Benefit | Benefit | Benefit | |
apples | Protects your heart | prevents constipation | Blocks diarrhea | Improves lung capacity | Cushions joints | |
apricots | Combats cancer | Controls blood pressure | Saves your eyesight | Shields against Alzheimer’s | Slows aging process | |
artichokes | Aids digestion | Lowers cholesterol | Protects your heart | Stabilizes blood sugar | Guard s against liver disease | |
avocados | Battles diabetes | Lowers cholesterol | Helps stops strokes | Controls blood pressure | Smoothes skin | |
bananas | Protects your heart | Quiets a cough | Strengthens bones | Controls blood pressure | Blocks diarrhea | |
beans | Prevents constipation | Helps hemorrhoids | Lowers cholesterol | Combats cancer | Stabilizes blood sugar | |
beets | Controls blood pressure | Combats cancer | Strengthens bones | Protects your heart | Aids weight loss | |
blueberries | Combats cancer | Protects your heart | Stabilizes blood sugar | Boosts memory | Prevents constipation | |
broccoli | Strengthens bones | Saves eyesight | Combats cancer | Protects your heart | Controls blood pressure | |
cabbage | Combats cancer | Prevents constipation | Promotes weight loss | Protects your heart | Helps hemorrhoids | |
cantaloupe | Saves eyesight | Controls blood pressure | Lowers cholesterol | Combats cancer | Supports immune system |
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