Are we going to conquer Arthritis?

Research done by CMFRI Scientists:

Time and again it has been proved about  the ancient Indian wisdom which says that “Aharame Aushadham” means “food is the best medicine”. So let us make our food as our medicine, rather than making medicine as our food. It is very interesting to learn that people who were living in Andaman and Nicobar Islands, Java, Sumatra and Bali islands were not suffering from Arthritic pains even in advanced ages like 80+ and 90+ yrs.

C M F R I Scientists observed this curiosity and started researching for reasons. Very interestingly most of the people were consuming the inner core of oysters’ staple food. They were not even suffering from gastric ulcers and high B P apart from heart problems. This because of the medicinal properties of oysters. In our country, Kerala people consume them regularly and they also rear them for consumption. It took 2 years for the scientists to research and develop green muscle extract – G M E which has given astonishing results in Arthritic pain, reducing inflammation, pain, swilling and improved the joint mobility, arthroscopy tests proved that it also regenerated synovial membrane, the sticky thick fluids in joints which provides cushioning and prevents friction an d damage. They have also developed tablets by name “Nutracaps” each cap was priced at Rs. 10 daily dose was 2 cap 2 times a day for 3-4 months. Gave very impressive results. The problem is this special type of oysters’ availability. Some of the patients who are veggies refused to take them as they are animal byproducts.

C M F R I Scientists now concentrated on sea weeds. Also they have concentrated on Green algae and developed a medicine for arthritis, which is very effective, safe, natural and even vegetarians can take without any hesitation. They have also patented this and looking for suitable partner for commercialization of technology. This can be done in all coastal areas like Visakhapatnam, Calcutta, Bangladesh, Kerala, Maharastra and Gujarat to meet national needs. So chronic arthritic patients you have a hope now in the form of safe, natural, effective remedy for your pains.

 Green Algae

Dr. Pusarla Aparanji, a scientist actively associated with research from Visakhapatnam got recognition for her vital research work at Delhi during the seminar organized by F I N S A Federation of Immunological Society Asia Oceana. She is one among the 4 scientists awarded in Asia.

 

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How to overcome Arthritis?

Arthritis (Arthra means joint, itis means inflammation) is a joint disorder accompanied with pain, sometimes swelling, warmth locally, redness, pins & needles sensation, numbness in the area.  Chronic cases develop immobility, deformity rarely total freezing of joint.

Arthritis is common among people aged 40+ years, but it is becoming common even in 20+ years old of either sex due to bad lifestyles, junk foods, constipation, sedentary lifestyles, desk jobs, Air-conditioned environment, improper sleep cycles, mental stress and also due to certain allopathic medicines used for family planning, PCOD, Anorexia Nervosa, obesity, cholesterol control

 

Diagnostic Help

Diagnosis is very important to give proper treatment and to know the severity of the disease. Check rheumatic factor, uric acid level, arthroscopy to know the extent of damage and plan remedial acts. Allopathic medicines on prolonged use cause gastritis, heart burn, gastric ulcers, GI Bleeding, increases menstrual out flow in women.

 Yoga

 With help and guidance of a yoga teacher take Yogic food, Virechana, vamanam kriyas, sukshma vyayamas, relaxation techniques helps a lot. Good results can be experienced in 2 – 3 months. Suryabhedana Pranayama is very good; avoid Kapalabhathi, Bhastrika in acute cases.

 Exercises

 Regular walking, cycling, swimming, gardening, out door games for 20 – 30 min a day go a long way to lead healthy life and in management of chronic rheumatoid arthritis, spondilytis, sciatica

 Naturopathy

Simple, complete vegetarian diet, long fasting for 7-15 days with water, natural juices under expert supervision of a naturopath, steam bath twice a week, mud bath, ice massage under expert care helps a lot

 Food

Food also play a very important role. Avoid foods that increases uric acid thereby spiraling arthritic pain like non-vegetarian food, fried food, baked food, fast food, tinned foods, soft drinks, brinjal, basin, fats.

Ayurveda

  Take warm Eranda Tailam 10 ml a day for 10 days daily and later take 10ml for every 15-21 days which helps in malasuddhi. Take 5 gm Triphala, 50 ml cow milk or 50 ml warm water 2 times a day on empty stomach for 90-120 days. Taking Mahayogaraj guggulu 2 tabs 2 times a day for 40 – 60 days ever year help a lot. Take Sastreeya Tailabhyangana 2 times a week with warm til oil, Balaaswagandhadhi tailam, Narayana Tailam. Oil massage legs daily for 3-4 months. Avoid cold, damp, chill atmosphere as it increases pains. Steam bathing once a week also improves circulation and reduces severity of pains and inflammatory process. Consume 5 gm ginger daily for 40 days every 6 months. Take 2 pinches pepper/ dry ginger/ Ajwain powder with first morsel for 40 days every 6 months. Panchakarma for 28 days for every 2-3 years will help a lot in reducing the severity of arthritis and chronic pains.

 Social Life

 Good family relations, social relations, philanthropy, helping the needy and deprived help to develop positive feelings and leads for good health. Helping others goes a long way in managing chronic arthritis. Keep busy and active; group interactions also make you feel better.

 

Prevention is always better than cure.

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Triphala Churnam – Its Benefits and Usage

Triphala Churnam is a combination of three myrobalans. It is a combination of Phylanthus Embelica, Terminalia Bellerica and Terminalia Chebula in 1: 1: 1 combination widely used in India for thousands of years. Triphala is very useful for all ages in all seasons. In fact it is a panacea. Ancient Indian Ayurveda vaidya Charaka written a book called Charaka Samhitha says any person who takes Triphala for 12 yrs his body will be vajra samana (very strong like a diamond)

Normal recommended dose for infants’ 1 gm powder with honey 1 time/ day for 3 mandals (120 days) for children below 5 yrs 3 gm with honey or cow milk 1 time a day. For children above 5 yrs and below 12 yrs 5 gm with honey or warm water 2 times a day for 6 months to 1 year. For adults 10 gm once/ twice a day with warm water or honey.

Benefits:

•    Heals Gastric problems
•    Heals Indigestion
•    Heals Constipation
•    Heals Anemia
•    Immunomodulator
•    For oral hygiene
•    As hair pack
•    For cleaning wounds
•    Maintains Samadosha
•    Helps in colds, coughs
•    Cleans bowels
•    Good for Diabetics
•    Helps in fat metabolism
•    Useful as Adjuvant in Arthritis
•    Improves Hb
•    Useful in dental & gum problems
•    Activates taste buds

Usage:

For constipation: Take 10 gm Triphala with 2 gm Wheat Grass in 200 ml warm water 1 hr after dinner for 21 days. Consume lot of vegetables, fruits in daily food. Consume 2-3 Lt Warm water daily for water. Practice Vajrasana daily.

For Dental Problems: Clean the teeth with Triphala 2 times a day. Weekly 2 times add a pinch of salt and 3-4 drops lemon juice and clean for 3-4 months. Gargle hot salt water in the night daily.

For Obesity: Take 50 ml warm water, 30 ml Aloe Juice, 4 gm Wheat Grass, 10 gm Triphala in the same glass add little lemon juice and honey and drink 2 times a day 1 hr before food for 3-4 months for excellent results. Avoid Non-Vegetarian food for 3 months. Practice Suryanamaskaras daily for good quality of life.

For Skin Allergies: For skin allergies avoid sea foods, chemical soaps use out Btyglo-R natural body scrub. Consume 5 gm Triphala with warm water or honey 2 times a day before food for 40-60 days. Add 20 gm in 15 Lt Water heat them and take bath for 40-60 days.

For Chronic wounds: Take 30 gm Triphala in 1 Lt Water and boil till the water becomes 250 ml take concoction and dress the wounds 2 times a day for 2-3 weeks.

For Anemia: Take 5 gm Triphala, 2 gm Wheat Grass with 2 sp honey daily 2 times a day before food for 3-4 months. Daily consume 4 Khajoor, 10 Kismis for 3-4 months.

For Digestion: Take 5 gm Triphala daily 2 times before food for 40-60 days. Take 2 gm black pepper powder with food daily for 40-60 days. Avoid NV food in the night. Practice vajrasana daily.

For Immunity: Take 5 gm Triphala & 5 gm Aswagandha with 2 sp honey daily 2 times before food for 40-60 days. Take 2 gm black pepper powder with food daily for 40-60 days. Practice Suryanamaskaras daily for good quality of life.

For PCOD: Take 5 gm Triphala & 5 gm Satavari with 2 sp honey daily 2 times before food for 4-6 months. Take 100 gm papaya or pineapple fruit daily for 4-6 months. Consume till seeds, Jagery and fresh coconut in small quantity for 4-6 months. Practice Suryanamaskaras daily for good quality of life.

For Cold & Cough: Take 5 gm Triphala daily 2 times before food for 40-60 days. Take 2 gm black pepper powder with food daily for 40-60 days. Avoid NV food in the night. Take steam inhalations of our Camphor oil for 3 weeks. Practice pranayama.

For Diabetes & High BP: Take 5 gm Triphala & 5 gm Aswagandha with 2 sp honey daily 2 times before food for 4-6 months. Take 2 gm black pepper powder with food daily for 4-6 months. Simultaneously take our tested anti diabetic remedy 1 gm 2 times a day for 3-4 months. You can stop allopathic medicines after 2 months and continue our natural remedy. Practice Suryanamaskaras daily for good quality of life.

For Respiratory Allergies: Take 5 gm Triphala daily 2 times before food for 40-60 days. Take 2 gm black pepper powder with food daily for 40-60 days. Avoid NV food in the night. Take steam inhalations of our Camphor oil for 3 weeks. Take steam inhalations of our Camphor oil for 3 weeks. Practice pranayama.

We at GloHerbals have developed an essential, affordable, safe and effectively tested Triphala for the benefit of the Society and to reduce the disease burden.

Triphala is available in 150 & 500 gm packs.

To order you can call +91 98480 13958  OR  Shoot a mail to support@gloherbals.com

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( Glo Herbals is a socially responsible, customer centered, research oriented, G M P certified registered M S M E headed by first generation lady entrepreneur, supported by retired Ayurvedic professors from B R K R Ayurvedic College, Hyderabad )

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